GETFITNL

Fitness classes for every body

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ABOUT OUR CLASSES

We believe that every body is meant to move!

Doesn't matter the size, shape, age or experience. Throw your doubts and worries away - we want you! Our classes are designed for fun and fitness!

Our community is strong and supportive.

A variety of classes, exercises and activities let you work on YOUR level.

EVERYONE WELCOME!

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CORE BELIEFS & PRINCIPLES

INCLUSIVITY: Fitness is for EVERYBODY and EVERY BODY

POSITIVITY: Fitness is about building ourselves up. Every class should be a POSITIVE EXPERIENCE.

MIND & BODY: Fitness changes more than your body, it changes your attitude and lifts your spirit.

FALL 2024 CLASSES

FITNESS BOXING

Jab. Cross. Hook. Uppercut. Looking for a way to relieve stress and get a good sweat in? Fitness Boxing might just be the answer. This class will help release tension and improve your physical health at the same time. Give it a try and see how it can benefit you!

Monday & Wednesday 5:30pm

TOTAL BODY CONDITIONING

This program is designed to target all areas of the body, helping you build strength, improve endurance, and feel better overall. Our workouts are fun and effective! Join us today and start your journey towards a healthier, happier you!

Tuesday & Thursday 4:30pm

Tuesday & Thursday 5:30pm

REFIT (R)

Get ready to sweat and have fun with our REFIT dance fitness classes! Upbeat music and energetic instructors will keep you moving and grooving while you burn calories and tone your body. Join us for a great workout that feels more like a party!

Sunday 6pm & Wednesday 6:30pm

20-20-20

Looking for a well-rounded workout? This class incorporates 20 minutes of cardio, strength, and stretching exercises to help you achieve your fitness goals. Get started on your fitness journey today!

Monday 6:30pm

NEW 6 week session starts November 3, 2024
PURCHASE NOW!!

CONTACT US

CLASSES HELD AT SISTERS IN FITNESS STUDIO

1495 Topsail Rd, Paradise, NL A1L 1P9

angicritchell@gmail.com

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